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According to the USDA Economic Research Service, food-at-home prices rose 7. Other reasons include:.

Increased labor costs: The cost of producing food is rising as the labor market tightens. According to the Federal Reserve Bank of Kansas City, a tight labor market means wage increases, which have increased the costs of production, labor and distribution.

Those rising costs have been passed along to consumers through higher prices. Animal and plant disease: The avian influenza outbreak in late into caused a dramatic increase in the price of eggs and poultry.

The GOA says that combined with the U. Wildfires and droughts : Throughout the country, these have damaged crops, producing a lower yield of food for consumers.

In California, for example, extreme weather has led to a delay in planting , which means produce shortages are more likely. Your spending will vary based on where you shop, what you buy and how many people you have to feed.

But with some simple changes to how you shop, you can stretch your food budget further. Making food at home, rather than going out to eat or ordering takeout, is a no-brainer when it comes to saving money on groceries.

According to the Bureau of Labor Statistics, food prices at restaurants rose. At home, you decide what ingredients to use and control the quality and quantity of what you use.

Use a meal plan to help you create your grocery list. It can be as simple as finding chicken at a good price and cooking a pound or two on Sunday. Then, throughout the week, make tacos or barbecue, add leftover plain chicken to a slow-cooker meal for a busy weeknight, and use the rest for salads or quick dinners.

If you love a good deal, you may have been stocking up on non-perishable items like canned goods and cooking staples whenever you find a sale.

If you have a stocked pantry, plan a few meals a week around what you already have and supplement with your weekly grocery trips instead of the other way around. Do you have space in the freezer? There also may be a limit as to how many of each coupon you can use per transaction.

Martin says you can usually find these online, or go in person and ask. Can you double a coupon? Some stores will double your coupon, up to a certain threshold. Do you need to join the loyalty program? You may need to create a loyalty program account with the store and scan your rewards card in order to claim some coupons or access deals.

Combining coupons with store loyalty deals can help savings add up. Know which products you plan to buy so you can find coupons that match. An app like Anylist can help keep you organized.

It allows you to create shareable grocery lists that you or other family members can edit, and organizes the list based on categories like dairy, pasta or produce to help you shop efficiently.

There are also free apps that let you digitally clip coupons for products that are on your list. And check out cash-back apps , like Fetch or Ibotta, that allow you to upload receipts and earn rewards or rebates for the purchase of featured products. The can amplify your savings further. And be sure to check whether there's an alternative that's cheaper than your coupon deal, such as a store brand or sale item.

Pay attention to annual sale cycles , and look for coupons to amplify savings. For example, school supply sales begin mid-summer.

A lot of that savings is just being more price-conscious, but these apps also help. Read next. Close icon Two crossed lines that form an 'X'. It indicates a way to close an interaction, or dismiss a notification. HOMEPAGE Newsletters.

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LinkedIn Link icon An image of a chain link. It symobilizes a website link url. Copy Link. Inflation is still hitting Americans hard at the grocery store.

The high prices have me looking for new ways to save while shopping for my family. I use several apps that have helped us spend less than we were even before inflation soared. Read preview. Thanks for signing up! Access your favorite topics in a personalized feed while you're on the go.

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What new data shows Real estate terms to know whether you're buying or selling Comprised of manufacturer and store coupons, printable coupons are ones you find on the Internet and print out to redeem. They require you to have access to a computer, printer and the Internet.

Coupons for Local Stores. Save on clothing, gifts, beauty and other everyday shopping needs. How to score them: Printable coupons can be found at the manufacturer's website, and through online searchable databases.

Popular ones include coupons. com , Lozo and The Krazy Coupon Lady. Grocery coupon apps let you search for online coupons and download them directly into the app on your mobile phone. Instead of bringing a stack of coupons to check out, the cashier will scan your phone to get each coupon code. These apps house all the different coupons making it easy to save.

For this to work you need a mobile phone and Internet access. Some of the apps will give you cash back on your purchases. How to score them: There are several mobile apps that let you find and store grocery store coupons including Ibotta , checkout51 and SnipSnap.

A search on the App store if you have an iPhone or in the Google Play store if you have an Android device should yield you several to choose from. Couponing is made easier with online aggregators that do all the work for you.

These websites find all the manufacture and store coupons and put them in one place. You can search by product or store, download and print the coupon or add it to your mobile phone. Most of the leading coupon aggregators run both a website and mobile app. How to score them: A quick google search for grocery store coupons will yield a lot of results including CouponCabin , Capital One Shopping and Slickdeals.

These are coupon codes you enter at checkout when shopping online.